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Women’s Health

Health and Wellness  Female Specific Ailments Hormonal Balance Menopause
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Fertility and Preconception

Preparing your body for pregnancy – Nutrition, Herbs/Supplements, Testing
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Pregnancy and Newborn Care

Pregnancy Nutrition and Supplementation, Treating ailments, Preparing for birth – Mentally and Physically.   Newborn care – treating ailments, bonding.   Mother – Nutrition, Supplementation, Breastfeeding support, Mental Health – Post Natal Depression
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Weight Loss

Individualised Programs and Eating Plans   Specific Diets
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Children’s Health

Health and Wellness for Toddlers to Teens Treating specific ailments   ♦  Nutrition and supplementation
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Men’s Health

♦ Health and Fitness Reproductive Health ♦ Male-specific Ailments
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Insomnia

Treating the cause Establishing regular sleeping patterns
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Stress & Anxiety

Treating the cause using Patient specific Nutrition, Herbs and Supplements   Pathology Testing  Breathing Exercises, Meditation, Visualisation  
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Nutrition

Advice on using Food as your Medicine   Superfoods to treat your ailments  Meal plans  
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Detox

Heavy metals Drugs and Alcohol Yeast conditions/candida Toxins – Environmental and Workplace
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Recipes

♦  Nutritious ideas for Snacks, Drinks and Main Meals   Skin and Hair Care