Detox
♦ Heavy metals ♦ Drugs and Alcohol ♦ Yeast conditions/candida ♦ Toxins – Environmental and Workplace
Nutrition
♦ Advice on using Food as your Medicine ♦ Superfoods to treat your ailments ♦ Meal plans
Women’s Health
♦ Health and Wellness ♦ Female Specific Ailments ♦ Hormonal Balance ♦ Menopause
Men’s Health
♦ Health and Fitness ♦ Reproductive Health ♦ Male-specific Ailments
Insomnia
♦ Treating the cause ♦ Establishing regular sleeping patterns
Stress & Anxiety
♦ Treating the cause using Patient specific Nutrition, Herbs and Supplements ♦ Pathology Testing ♦ Breathing Exercises, Meditation, Visualisation
Fertility and Preconception
♦ Preparing your body for pregnancy – Nutrition, Herbs/Supplements, Testing
Pregnancy and Newborn Care
♦ Pregnancy Nutrition and Supplementation, Treating ailments, Preparing for birth – Mentally and Physically. ♦ Newborn care – treating ailments, bonding. ♦ Mother – Nutrition, Supplementation, Breastfeeding support, Mental Health – Post Natal Depression
Children’s Health
♦ Health and Wellness for Toddlers to Teens ♦ Treating specific ailments ♦ Nutrition and supplementation
Recipes
♦ Nutritious ideas for Snacks, Drinks and Main Meals ♦ Skin and Hair Care