Weight Loss

For most people, at some stage throughout our lives we will need to lose weight.
This may be for health reasons, or for our own self- esteem and body image.
There are so many options for weight loss on the market today that it gets very overwhelming, making it very hard to choose which program or supplements are right for us as individuals.

Everybody has different needs, so it is very important to have an initial consultation and discussion with me to find out your specific health goals, and any special areas of concern that need addressing In your body

Many things can hamper your weight loss:
disorders and diseases
bacterial and fungal infections
sub-optimal functioning organs
underlying health conditions that you may be unaware of

I offer 2 types of weight loss programs:
#1 – Tailored weight loss package – This program is specifically designed for you. After an initial consultation and discussion, I will design a program that is right for you – Including dietary guidelines, exercise and lifestyle changes and supplements.
This program is great for people who have specific ailments/disorders, special dietary requirements eg. Coeliac, salicylate sensitivity, vegetarian/vegan, or those who do not like following a commercial weight loss program.

#2 – Shake it weight Loss program – This program is a practitioner only weight loss program which has been designed by Metagenics – a leading complimentary healthcare company. It has been scientifically researched, and is a proven weight loss method. There are 2 options with the Shake it –

1. Keto – low carb diet

2. Low Fat diet